In light of the Covid-19 outbreak, we are working on our offerings, and will be updating this page as appropriate.

Please check back soon!


Even the basics of a successful intimate relationship can be challenging.

For a deep look into how your brain processes relationship/attachment, and how you can increase healthy connection, please join us for this two-day workshop.  

 

Some of the Topics we cover

  • How our brains create attachment styles

  • The neuroplasticity of attachment

  • How mindfulness tools increase emotional safety and closeness

  • How to move from opposition to repair and collaboration

  • Accessing resources when in conflict

  • Understanding the habitual patterns that keep us stuck

  • The day to day relationship themes related to money, sex, parenting, extended family, work/life balance, etc…

  • How to connect in small and meaningful ways

  • How to increase emotional intimacy and feel like a team

 

About the Space

We will meet in a sunny, open room in the historic Ford building in close-in SE Portland. The day will be a combination of presentation, discussion, written materials, and practicing new strategies. Workshop leaders and assistants will support and coach each couple.

Location:

TENDUE in the Ford Building 2505 SE 11th Ave., ste. 255 Portland, Oregon